So, you’ve heard the buzz about kegels and you’re wondering what it’s all about? You’ve come to the right place. Kegel exercise is a great way for women to enhance their sexual health and pleasure simultaneously by exercising your vaginal muscles. Regularly exercising your kegel muscles can fight off urinary incontinence and other health issues, and even restore vaginal tightness after pregnancy. But wait, there’s more - kegels also help you gain better control over your orgasms and practice techniques to make sex feel better for you and your partner! There are a variety of items that help improve kegel strength, from Ben-Wa Balls and kegel beads to vaginal dilators and kegel trainer sets. In fact, some kegel exercisers are also vibrators, so you can have orgasms while you build stronger orgasms - sounds pretty awesome, right?
